The U-Triumph Podcast Breakthrough Series

Miles Crawford: Comedian, Mentor, and Champion of Confidence | Season Two Episode Four

🎤 What does it take to bring joy to others while building a lasting legacy?
 
In Episode 4 of The U-Triumph Podcast Season 2, I had the absolute pleasure of sitting down with Miles Crawford - comedian, presenter, and founder of Joke Club Comedy Clubs. With decades in the entertainment industry, Miles has performed on some of the biggest stages, supported legends like Luther Vandross, and worked behind the scenes on some of the UK's most iconic TV shows.
 
But what intrigued me most about Miles’ journey is that his success has never just been about himself. Through his comedy, mentoring, and entrepreneurship, he has dedicated his career to uplifting others—whether by making audiences laugh, creating spaces for up-and-coming talent, or helping individuals build confidence in their own voices.
 
Here are a few highlights from our conversation:
🙌 Overcoming setbacks and using life’s challenges as fuel for success
🛠 The art of mentorship - helping others refine their stage presence, public speaking, and confidence
🎭 The impact of comedy - how laughter can be a powerful tool for connection and change
 
Miles' story is a brilliant example of what Being the Ladder truly means - using his journey not just to climb, but to create pathways for others to rise alongside him.
 
Thanks to our sponsors - PLG Consultants, Harrison Associates, Moore Barlow Lawyers, The Stephen James Partnership, and RADIO JACKIE.

Joan Myers OBE: Nursing Pioneer, Diversity Champion, and Inspirational Leader | Season Two Episode Three

What does it take to break barriers, empower others, and leave a lasting legacy? 💡
 
In Episode 3 of The U-Triumph Podcast Season 2, I had the absolute privilege of speaking with Joan Myers OBE, a Trustee and Fellow of the Queen’s Nursing Institute, and a trailblazer in the nursing profession. Joan’s journey is a testament to resilience, determination, and the power of uplifting others.
 
From overcoming early setbacks in her education to becoming the UK's first nurse consultant for community children's nursing, Joan’s story is one of relentless passion and purpose. What inspires me most is how Joan embodies the Be The Ladder philosophy, using her platform to break down barriers, challenge systemic inequalities, and empower the next generation of nurses.
 
Here are a few highlights from our conversation:
 
✨ Overcoming obstacles to achieve academic success and professional excellence
👶 Her passion for community children's nursing and pioneering innovations in the field
🌍 Advocacy for diversity and inclusion in the NHS, and the fight against systemic racism
💪 Mentoring and coaching others to climb their own ladders of success
 
Joan’s unwavering commitment to education, diversity, and giving back is truly inspiring. Her journey is a powerful reminder that success is not just about achieving your own goals—it’s about lifting others along the way.
 
🎙️ Tune in to hear Joan’s incredible story of purpose, impact, and resilience.
You can find Love Your Garden photos here - bit.ly/4gg3gRW
 
Thanks to our sponsors - PLG Consultants, Harrison Associates, Moore Barlow Lawyers, The Stephen James Partnership, and RADIO JACKIE.

Shaunagh Brown: Former Rugby Star, Resilience Advocate, and Role Model | Season Two Episode Two

What does it take to turn doubt into determination and rise to the top, while lifting others along the way? 🏉In the second episode of The U-Triumph Podcast Season 2, I had the pleasure of speaking with the incredible Shaunagh Brown. From her humble beginnings in Peckham to playing professional rugby for Harlequins and England, Shaunagh's journey is a masterclass in resilience, determination, and self-belief.
 
What struck me most was Shaunagh's commitment to being the ladder for others - challenging societal norms and encouraging young people to chase their dreams, no matter their background. Her story reminds us that success isn’t just about where you start or where you finish; it’s about who you lift along the way.
 
Here are some highlights from our conversation:
 
⚡ Embracing self-belief and overcoming feelings of being out of place
💪 How resilience and determination helped her rise in rugby after starting at 25
🌱 The power of role models in inspiring social mobility and breaking barriers
 
Shaunagh also shares insights on staying true to herself, amplifying diverse voices, and the importance of making space for others to succeed. Her journey proves that with the right mindset, grit, and a commitment to lifting others, anything is possible.Thanks to our sponsors - PLG Consultants, Harrison Associates, Moore Barlow Lawyers, The Stephen James Partnership, and RADIO JACKIE.

Gavin Allen: Editor-in-Chief, Storytelling Advocate, and Media Innovator | Season Two Episode One

What does it take to shape the global narrative while uplifting others along the way?
In the inaugural episode of the U-Triumph Podcast Season 2, I had the privilege of sitting down with Gavin Allen. From his early days as a trainee at the BBC to his role as Global Executive Editor-in-Chief at Huawei, Gavin’s career is a powerful example of resilience, optimism, and the importance of lifting others as you climb.
During our conversation, I was particularly inspired by Gavin’s belief in using his platform to create opportunities for others. It’s a mindset I deeply admire and one that reflects the heart of the Be the Ladder philosophy.
Here are a few highlights from our conversation:
🌍 Resilience and the importance of staying positive through challenges📚 The role of diverse storytelling in shaping media and society🖋️ Navigating high-pressure moments with integrity and accuracy
Gavin also shares personal insights on the significance of representation in the media, diversity in the workplace, and the transformative power of technology - topics that feel more relevant than ever.
Tune in to hear how Gavin’s story as a mentor and advocate for others can inspire your own journey.
Thanks to our sponsors - PLG Consultants, Harrison Associates, Moore Barlow Lawyers, The Stephen James Partnership, and RADIO JACKIE.

U-Triumph Podcast - Breakthrough Series Season 2 Trailer

Welcome to Season 2 of the U-Triumph Podcast, where host Trevor Sterling - Founder of U-Triumph, Senior Partner at Moore Barlow, and Chair of the Mary Seacole Trust—delves into the journeys of remarkable leaders who embody both success and the spirit of giving back.
 
This season, we’re exploring a powerful theme: Be the Ladder. We’re spotlighting individuals who have risen to the top of their fields and are now helping others climb, breaking down social barriers, and opening doors along the way.
Subscribe to get inspired by how our guests have transformed obstacles into pathways, created new opportunities, and left a legacy of positive impact.
 
Remember, you triumph if you believe.

Episode Six Featuring Phil Gill: Award-winning Entrepreneur, Disability Property Specialist and Inspiring Leader

What does the ladder of success look like without a “conventional” education?
 
For the final episode of the Breakthrough Series of the U-Triumph Podcast, I sat down with Phil Gill, Managing Director of our sponsor PLG Consultants, to discuss his career journey and how he has built a successful disability property business.
 
During our discussion, we delved into several themes; here are some that really stood out to me - 
 
🏗️ Building success through dedication and mindset: Phil's journey demonstrates how unwavering commitment, a positive outlook, and a strong work ethic can propel individuals towards their goals, regardless of their educational background.
 
🛞Maintaining momentum despite setbacks: Keeping focus and motivation while navigating the inevitable challenges on the path to success is never easy, it’s vital to keep climbing the ladder
 
🤝The power of collective achievement: There is inherent fulfilment to be found in being the ladder, and assisting others in realising their full potential.
 
🎯Adaptability and goal setting: Crafting a roadmap for success while remaining open to adjusting one's course as new opportunities arise, is incredibly important for progression. 

Episode Five Featuring Pauline Campbell: Pioneering Black British Lawyer, Published Author and Chair of Race Equality Network

Rice & Peas and Fish & Chips
 
I was recently joined by Pauline Campbell, a pioneering black British lawyer and published author, for my latest episode of the U-Triumph Podcast series.
 
During our conversation, Pauline shared her extraordinary journey of climbing the ladder. Set amidst the backdrop of 1960s London, rife with racism and discrimination, Pauline's story emerges as a testament to resilience, determination, and unwavering advocacy.
 
From her formative years battling low expectations in school, to embarking on a late pursuit of a law degree while balancing a full-time job: Pauline's path to success was strewn with obstacles. 
 
Yet, she triumphed, crafting an award-winning career and becoming a beacon of hope for marginalised communities, notably the Windrush generation.
 
She is an extraordinary example of being the ladder, from her pivotal role as chair of her organisation's race equality network to her relentless advocacy for Windrush victims.
 
During our conversation we also dove into the persistent challenges of racism, sexism, and social mobility plaguing the legal profession, underscoring the imperative for systemic change.
 
I hope you enjoy listening to this conversation with Pauline, as much as I enjoyed speaking with her.

Episode Four Featuring Fraser James: Acclaimed Actor, Role Model and Arts Charity Founder

Ever wondered what it's like to share a scene with Arnold Schwarzenegger?
 
I had an absolute blast talking with the phenomenal actor Fraser James for the U-Triumph Podcast, and I’m thrilled to share this episode with you all.
 
Fraser's acting career is nothing short of impressive – we're talking Terminator: Dark Fate, sharing scenes with legends like Arnold Schwarzenegger and Mila Jovovich, and even gracing the stage of Shakespeare's Globe.
 
But this episode goes beyond the glitz and glamour, where Fraser kindly shares his insights and experiences into the hard work and dedication it takes to make it in this competitive field. 
 
He delivers fantastic training tips, the importance of cultivating a rock-solid mindset, and a truly inspiring story connected to his most treasured stage performance.
 
Plus, Fraser's passion for promoting diversity in storytelling through projects like UnderExposed, which I was honoured to be a part of, is truly commendable. It was fantastic to hear his unique perspective and dedication to empowering others.
 
Whether you're an aspiring actor, a dreamer chasing your goals, or simply someone who enjoys a good conversation, be sure to take a listen to the most recent U-Triumph Podcast episode.

Episode Three Featuring Amandeep Khasriya: Partner, Major Trauma at Moore Barlow, EDI Champion, Chair of Women Solicitors Network and Law Advisory Board member

Ready to be inspired an incredible leader who defied the odds? 
 
I recently sat down with Amandeep Khasriya, who is not only a colleague and friend - but someone who has been on a remarkable journey to overcome intersectional challenges and achieve remarkable success in her field. 
 
Partner at top 100 law firm Moore Barlow, Amandeep is also an EDI champion, Chair of Women Solicitors Network, Law Advisory Board member, Brummel Magazine's Top 30 London female trailblazers 2022 and more - Amandeep has an impressive roster of roles and accolades that demonstrate her commitment to continuously push herself forward.
 
During our conversation, Amandeep graciously shared her lived experiences; as a woman, a mother, as someone who comes from a working-class and Indian background. For me, this episode is both inspirational to those who may relate and insightful to those who may not.
 
Together, we tackled crucial themes like:
💡Diversity & Inclusion: How essential representation and inclusive work environments are for unlocking the potential of marginalised groups.
💡Social Mobility: Breaking through class and immigrant background barriers to reach your full potential
💡Gender & Identity: Navigating traditional expectations and forging your own path as a successful woman. ‍
💡Work-Life Balance: Honing your ambition while nurturing your family
💡Resilience & Grit: Turning setbacks into fuel for determination and self-created opportunities
💡Community Impact: Leveraging success to empower and support others on similar journeys
 
A massive thank you to Amandeep for generously speaking about her experiences, to help be the ladder.
 
With thanks to The U-Triumph Podcast sponsors, Moore Barlow, The Stephen James Partnership and PLG Consultants Ltd.

Episode Two Featuring Martin Griffiths CBE: Trauma Surgeon, Changemaker and Father

Want to know how a kid from a working-class background becomes a leading trauma surgeon, navigates the unconscious bias of medicine, is a prominent force in the fight against knife crime and still has the energy to adopt and raise two children?
Then take a listen to my latest U-Triumph Podcast episode with the incredible Martin Griffiths CBE!
Martin's story is raw, real, and inspiring. During our conversation, he shared how he has:
- Smashed through diversity barriers in medical school and beyond.- Built award-winning violence reduction programs to heal communities.- Lead the charge on COVID vaccination efforts- Adopted his sons, and the joys (and challenges!) of fatherhood.
A massive thank you to Martin for generously speaking about his experiences, to help be the ladder.
 
With thanks to The U-Triumph Podcast sponsors, Moore Barlow, The Stephen James Partnership and PLG Consultants Ltd.