Shaunagh Brown: Former Rugby Star, Resilience Advocate, and Role Model | Season Two Episode Two

What does it take to turn doubt into determination and rise to the top, while lifting others along the way? 🏉

In the second episode of The U-Triumph Podcast Season 2, I had the pleasure of speaking with the incredible Shaunagh Brown. From her humble beginnings in Peckham to playing professional rugby for Harlequins and England, Shaunagh's journey is a masterclass in resilience, determination, and self-belief.

 

What struck me most was Shaunagh's commitment to being the ladder for others - challenging societal norms and encouraging young people to chase their dreams, no matter their background. Her story reminds us that success isn’t just about where you start or where you finish; it’s about who you lift along the way.

 

Here are some highlights from our conversation:

 

⚡ Embracing self-belief and overcoming feelings of being out of place

💪 How resilience and determination helped her rise in rugby after starting at 25

🌱 The power of role models in inspiring social mobility and breaking barriers

 

Shaunagh also shares insights on staying true to herself, amplifying diverse voices, and the importance of making space for others to succeed. Her journey proves that with the right mindset, grit, and a commitment to lifting others, anything is possible.

Thanks to our sponsors - PLG Consultants, Harrison Associates, Moore Barlow Lawyers, The Stephen James Partnership, and RADIO JACKIE.